Here’s the beauty of bodywork:
its benefits are compounded when massage
is utilized as a frequent therapy.
The more you get,
the more it does.
Taking part in this form of regularly-scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.
And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.
Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.