(609)269-4543  

Princeton Posture and Massage is focused on
providing safe professional massage therapy
and teaching exercise program to strengthen posture 

  Massage Therapy and Posture Rehab  

 

 First we’ll assess the mechanics of how your body is moving with a posture picture assessment and then will work with you to create a customized treatment plan that includes exercise to improve your posture. The StrongPosture® exercise protocols are disigned to systematically strengthen posture by working on all three elements of posture: Balance, Alignment and Motion. We will focus on one element at a time to build awareness and increase your ability to control that element, building a virtuous spiral of postural strength.


 Improving posture has been shown to relieve pain and joint stress, while also improving balance, energy levels, functional motion, and flexibility, ability to breathe deeply, appearance, confidence and athletic performance.


 
 
 
 

Try it FREE  today! 
See 2 sample exercises from this program below.